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Recurring

Mindful Movement, Meditation & Mantra

Unity of Phoenix Spiritual Center 1500 E Greenway Pkwy, Phoenix, AZ, United States

The $45 fee covers all three sessions This class will focus on learning to use your voice as an instrument for healing and connection through singing and chanting mantras from the ancient kundalini yoga tradition. You can expect gentle, seated exercises focused on the health of the spine and smooth flow of energy for increased…

$45.00