Going Deeper into the Stillness

Learn how to look within yourself in the stillness and listen to the still, small voice of God! Scripture tells us, “Be still and know that I am God” … but that is easier said than done! Many of us find it very difficult to get that still, though it is a mandatory practice for achieving true peace of mind.

This experiential class will guide you through a process to achieve a higher state of consciousness and awareness of the Divine within by training your mind, body and emotions. You’ll practice posture, breathing and other techniques that will help you eliminate restlessness and distractions and finally find the stillness within!