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Deepening Your Meditation Practice

Whether you are new to meditation or have been practicing for years, this class is designed to help you go deeper and experience all of the mental, emotional, and spiritual benefits of meditation.

Amanda Sue will introduce you to different methods, address common frustrations, and lead you in a series of guided meditations designed to help you experience the Sacred. Walk away with practical tips and the confidence to create a meditation practice that is uniquely yours!

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