Meditation
Deepening Your Meditation Practice
The Fillmore Meeting Room (6&7) AZWhether you are new to meditation or have been practicing for years, this class is designed to help you go deeper and experience all of the mental, emotional, and spiritual benefits of meditation. Amanda Sue will introduce you to different methods, address common frustrations, and lead you in a series of guided meditations designed to…
Going Deeper into the Stillness
Chapel AZWant to balance your peace of mind with the tsunami of noise and information that constantly bombards you? The next time you go to your phone, ask yourself, “What am I really looking for? Is it a distraction or am I yearning to find peace and a deep presence of being within my soul?” In…
BE STILL: Learning to Meditate Effectively
Unity of Phoenix Spiritual Center 1500 E Greenway Pkwy, Phoenix, AZ, United StatesThe key to effective meditation is to BE STILL. Unfortunately, for most of us, doing so is quite difficult. In this class, Rev. Jimmie Scott will share tips that, with practice, will lead you to stillness by helping to completely relax the body and quiet your mind to the point where you can actually connect…
Forgiveness Meditation Labyrinth Walk
The Labyrinth at Unity of Phoenix Spiritual Center AZEnter a sacred space where the winding path beckons you to release burdens and embrace healing. Amidst tranquil surroundings, each step becomes a journey of forgiveness, paving the way for inner peace and renewal. Discover solace in our Forgiveness Meditation Labyrinth Walk, where hearts find harmony and spirits soar!