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Meditation
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BE STILL: Learning to Meditate Effectively
BE STILL: Learning to Meditate Effectively
The key to effective meditation is to BE STILL. Unfortunately, for most of us, doing so is quite difficult. In this class, Rev. Jimmie Scott will share tips that, with practice, will lead you to stillness by helping to completely relax the body and quiet your mind to the point where you can actually connect…
$15.00