LGBTQ+ Rainbow Group Event: Gong Sound Bath

ALL ARE WELCOME!

Experience a 75-minute immersive sound bath designed to promote deep relaxation through the therapeutic power of sound and vibration.

During this group experience led by Owen Owens, you’ll rest comfortably while being surrounded by the resonant tones of more than 30 instruments, including crystal singing bowls, Himalayan singing bowls, gongs, tuning forks, chimes, drums, rattles and other acoustic instruments. As the sounds wash over you, they create a calming environment that invites relaxation, reflection and inner peace.

What to Bring
Yoga mat or reclining mat;
Pillow and blanket for comfort;
Eye mask (optional);
Water bottle; and
Comfortable clothing.